Compact, lightweight, and ultra-versatile, the FORJ resistance band kit adapts to all exercises and all fitness levels. From beginners to advanced users, it quickly becomes an essential tool for your home routine.
FORJ's selection
Every session counts. Our equipment is designed to support you from the very first movement, at home, at your own pace, without compromising on quality.
Zero gym. Real results
The pull-up bar that installs in 30 seconds
Universal doorway pull-up bar, foldable structure, and multiple grips. It fits your apartment without drilling a single wall. Back, biceps, abs. One piece of equipment, dozens of exercises.
Your floor becomes your playground
The carpet that goes the distance
10mm thick, double-sided non-slip surface, optimal comfort for every session. Core work, yoga, HIIT. It adapts to everything without moving an inch.
Notre approche
La Méthode FORJ
1
Choisis
Utilise le quiz ou le tableau comparatif pour trouver l'équipement parfait selon ton objectif.
2
Entraîne-toi
15 à 30 min par séance, 3 fois par semaine. Pas de salle, pas d'abonnement nécessaire.
3
Résultats
En 4 à 6 semaines, les changements sont visibles. Nos clients progressent semaine après semaine.
Outil gratuit
Trouve ton équipement FORJ
3 questions pour te recommander le bon équipement
Quel est ton objectif principal ?
Quel est ton niveau actuel ?
Quel espace as-tu à disposition ?
Ton équipement FORJ idéal !
Aide au choix
Quel équipement choisir ?
Comparez nos 6 équipements en un coup d'œil
| Équipement | Objectif | Muscles ciblés | Niveau | Espace | |
|---|---|---|---|---|---|
| 🥢 Bandes Élastiques | Corps entier | Tous les groupes | ⭐ Tous niveaux | 1 m² | Voir |
| 🔵 Roue Abdominale | Gainage | Abdos, dos, épaules | ⭐⭐ Interméd. | 2 m² | Voir |
| 🟠 Barre de Traction | Upper body | Dos, biceps, épaules | ⭐⭐ Interméd. | Porte | Voir |
| 🟡 Tapis de Fitness | Multi-sport | Corps entier au sol | ⭐ Tous niveaux | 2 m² | Voir |
| 🔴 Corde à Sauter | Cardio | Jambes, cardio, core | ⭐ Tous niveaux | 3 m² | Voir |
| 🟣 Push-Up Board | Upper body | Pecto, épaules, triceps | ⭐ Tous niveaux | 2 m² | Voir |
Frequently Asked Questions!?
What's the best first product to get when you're starting home workouts?
We recommend the elastic resistance band kit, which is versatile, progressive, and suitable for all levels. It allows you to perform dozens of different exercises without taking up much space. It's the ideal starting point before investing in other equipment.
How many sessions per week to see results?
Three 30-minute sessions per week are enough to start seeing changes in 4 to 6 weeks. Consistency is key, not duration. Our equipment is designed to easily fit into your daily routine.
Are FORJ products suitable for both beginners and experienced athletes?
Yes, our entire selection is designed to adapt to all fitness levels. The resistance bands offer 5 resistance levels, the push-up board guides beginners' posture, and the jump rope is suitable for both novices and experienced athletes.
Do I need a lot of space to train with this equipment?
No, 2m² is enough. All our products are compact and designed for apartment use. The fitness mat, resistance bands, and ab wheel can be used in a minimal space and are easily stored after your workout.
Fast Delivery
Shipped within 24 hours throughout France
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24/7 Support
A team available at all times to help you